At KoKo To Vision Coaching, we focus on creating lasting change in the way you live, care for yourself, and experience your health.
Through a personalised process that respects your unique needs, I guide you in exploring what supports your body and mind.
Drawing on my expertise in integrative nutrition, gut and hormone health, mindfulness, and breathwork, we work together to create a way of living that is sustainable, balanced, and truly your own.
You’re in your 40s, 50s, or 60s and starting to feel a shift.
Your body, your mind, and your lifestyle no longer feel as easy to carry as they once did.
You’ve heard plenty of advice about health over the years, but none of it has led to changes that truly last.
More and more, you sense your body is trying to tell you something.
Your gut. Your hormones. A quiet tension under the surface.
You know there’s stress in your body, but you keep going because it’s not easy to change habits and routines that have been part of your life for so long.
With so much health advice out there, it’s hard to know what really fits you.
About my approach
Specialised in Integrative Nutrition, Gut Health, Hormone Health, Breathwork, Remedial Yoga, and Meditation, I’ve spent years developing my expertise in supporting clients with stress and inflammation.
My coaching is for anyone who feels stuck in a body that’s asking for change. If you’re managing a demanding life, carrying silent stress, or living with patterns that no longer feel sustainable, this is your space to explore something different.
Through multidimensional coaching that respects your bio-individuality, we work together to create changes that feel possible and real for you so you can restore energy, support your health, and reconnect with your own body and mind.
My practice is confidential and inclusive, offering a safe and supportive space for anyone ready to take that first step.
