What Is a Health Coach?
Health Coaching, Stress and Inflammation, Gut and Hormone Health, Workplace Well-Being, Breath and Mindfulness, Lifestyle and Nutrition Dafni Kokotovis Health Coaching, Stress and Inflammation, Gut and Hormone Health, Workplace Well-Being, Breath and Mindfulness, Lifestyle and Nutrition Dafni Kokotovis

What Is a Health Coach?

What does a health coach actually do? In this post, I explain how coaching works, what makes it different, and how it can support lasting lifestyle change.

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